How to cook golden thread lotus stewed with lean meat

Golden thread vine stewed with lean meat is a well-known soup with very good nutritional effects. Golden thread vine is a relatively nutritious Chinese herbal medicine, which is very good in regulating the body. It has good effects of clearing heat and cooling blood, removing dampness and detoxifying. It is very suitable for eating in summer. It has a good effect of relieving heat, balancing yin and yang, and is also very good in harmonizing qi and blood.

How to cook golden thread lotus stewed with lean meat

Ingredients: 400 grams of lean meat, about 3 grams of golden thread lotus, 10 grams of longan meat, one candied date, one red date, 10 grams of wolfberry, and one slice of ginger.

Operation: 1. Prepare the ingredients.

2. Drain the lean meat and remove the pits from the red dates.

3. Then put all the ingredients into the stewing pot and stew for 3 hours.

Tips: 1. If you want to ask what the golden thread vine smells like, it has no smell, just the smell of ordinary herbs with a slightly sweet fragrance. Guangzhou has finally entered winter. Drink more soup and eat more meat, and your body will not be easily caught a cold.

2. There is a saying that goes "There are Cordyceps in the north and Golden Grass in the south", which refers to Golden Thread Lotus. This name is very familiar. After thinking for a long time, I remembered that when we just moved to the new house, my family seemed to have bought a potted plant. Later, because the wind on the balcony was too strong, one of the plants was blown to death. It was not until a relative sent a small package to me that I realized that this potted plant was actually a precious medicinal material. The pure grass costs 540 yuan per two taels, which is 10.8 yuan per gram.

3. Golden thread lotus has the functions of clearing heat and cooling blood, removing dampness and detoxifying, balancing yin and yang, strengthening the body, complementing yin and yang, promoting fluid production and nourishing the skin, harmonizing qi and blood, the five internal organs, and nourishing longevity. It enters the kidney, heart, and lung meridians, and can comprehensively improve the body's immunity and enhance the body's resistance to disease. It is mainly used to treat lung heat cough, hemoptysis due to pulmonary tuberculosis, hematuria, infantile convulsions, tetanus, edema caused by nephritis, rheumatic pain, injuries from falls, snake bites, bronchitis, cystitis, diabetes, hematuria, acute and chronic hepatitis, rheumatoid arthritis, tumors and other difficult diseases, and can also eliminate acne.