How to make braised kudzu fish

Braised kudzu fish is a common home-cooked dish. The preparation is relatively simple and is similar to other braised fish. The main ingredients, in addition to fish, include star anise, pepper, onion, ginger, garlic and other seasonings. Many people are not particularly familiar with kudzu fish, but its nutritional value is also very good. It also contains high-quality protein and has a relatively delicate meat texture, which has a good effect in promoting the gastrointestinal absorption of nutrients.

Braised kudzu fish recipe Main ingredients: kudzu fish Accessories: star anise, pepper, scallion, garlic slices, dried red pepper, cooking wine, salt, sugar, chicken essence and other seasonings Instructions 1. Wash the kudzu fish and set aside 2. Make the necessary ingredients for braised kudzu fish 3. Heat the pan, add the pepper and star anise and stir-fry until fragrant

4. Add garlic slices, scallions, and dried red peppers and continue to stir-fry until fragrant 5. Add the soup and salt, cooking wine, chicken essence and other seasonings and bring to a boil 6. Add the cleaned kudzu fish and cook until the pot boils and the soup thickens 7. Serve the braised kudzu fish on a plate and serve

Although there are many benefits of eating kudzu fish, people with the following diseases should eat less or not eat it: 1. Gout patients. Some fish contain high levels of purine, and gout is caused by a disorder in purine metabolism in the human body. 2. Patients with bleeding disorders, such as thrombocytopenia, hemophilia, vitamin K deficiency, etc. Because the 20-carbon 5-enoic acid contained in fish can inhibit platelet aggregation, thereby aggravating the symptoms of patients with hemorrhagic diseases. 3. Patients with liver cirrhosis. When liver cirrhosis occurs, the body has difficulty producing coagulation factors, and the platelet count is low, which can easily lead to bleeding. If you eat sardines, herring, tuna, etc. that are rich in 20-carbon 5-enoic acid, the condition will deteriorate sharply. 4. Tuberculosis patients. If you eat certain fish while taking the medicine isoniazid, you may have an allergic reaction. In mild cases, there will be nausea, headache, skin flushing, and conjunctival congestion; in severe cases, there will be symptoms such as palpitations, numbness and swelling of the lips and face, rash, diarrhea, abdominal pain, and difficulty breathing, and it may even cause high blood pressure and cerebral hemorrhage.

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