How to make happy fish nuggets

If you live near a hospital, you will find that more and more people are suffering from cancer nowadays. Although there are many causes of cancer, 90% of patients suffer from it due to their diet. Therefore, in order to prevent cancer caused by diet, you’d better learn to cook for yourself. Now, please follow me to learn how to make happy fish fillets.

1. When you buy fresh fish, ask the seller to help clean it, and then wash it thoroughly yourself when you get home. Cut the fish into small pieces and put them in a large bowl. You can use the head and tail to make fish soup separately.

2. Prepare the marinade ingredients, put chopped green onion, minced ginger and minced garlic into the fish bowl

3. Add dried chili segments, then peppercorns, salt and cooking wine, and mix gently. You can use your hands to mix.

4. Put the mixed fish pieces together with the seasoning into a sealed bag and put it in the freezer of the refrigerator to marinate for a week.

5. One week later

6. After a week, take out the marinated fish pieces and thaw them at room temperature. When thawed to half dry, peel off the fish pieces and seasonings and set aside. (Note: Try to evaporate the water from the fish as much as possible, otherwise the oil will splash easily when frying)

7. Put a small amount of oil in the pan, heat it over low heat until it is 70% hot, then start frying the fish pieces. Fry the fish pieces until both sides are golden brown, then remove from the pan. (Be careful not to let the oil splash on your hands)

After reading the editor’s introduction, I think many friends will be interested in Happy Fish Chunks. While enjoying the fun of cooking, we can also eat delicious and nutritious food. Go and try it now.