How to make double treasure in ketchup

What does it mean to cook healthy food? I guess I have to at least do it myself. Now, let me introduce to you the method of making the dish of Double Treasures in Tomato Sauce.

1. Material diagram

2. Cut the broccoli into pieces as shown

3. Bring the water to a boil, blanch the cut broccoli, add a little salt and chicken essence to the water, and set aside.

4. Peel the quail eggs, put them on a pan, heat the oil and fry the eggs until the skin turns slightly yellow.

5. Add fish balls and stir-fry, add trace salt and chicken essence to taste

6. Add tomato sauce and stir fry, turn to low heat, tomato sauce will easily stick to the pan

7. You can add a small amount of broth and serve it when the sauce is reduced.

8. Use processed broccoli to surround the edges

Eating out often is not good for our health. The editor recommends you this homemade ketchup double treasure, which is nutritious and healthy. You may wish to try it so that your family can eat more safely and with peace of mind.