How to make the double flower of Mangxiang

For many mothers, if their babies and loved ones eat healthily, they will get sick less often. Today, I will introduce to housewives a dish of Mangxiang double flowers that is suitable for family consumption.

1. Prepare the materials

2. Cut the double flowers into small pieces

3. Peel the mango and cut into large cubes

4. Soak the cut cauliflower in light salt water and wash it clean.

5. Add appropriate amount of water to the pot and bring to a boil, then add the processed cauliflower

6. Blanch the cauliflower until it changes color and then remove it from the water

7. Add a little olive oil to the wok, heat it up, add the diced mango, and stir-fry until the diced mango changes color.

8. Add the freshly processed cauliflower and stir-fry for 2-4 minutes

9. Add a little sugar

10. Add appropriate amount of refined salt

11. Finally, add a little water starch to thicken the sauce

12. Sprinkle in an appropriate amount of dried parsley (if there is no dried parsley, this step can be omitted)

Healthy and nutritious food starts with cooking, so you must have learned how to make the Mangxiang Double Flower that I shared with you today. Then go and try it yourself and let the delicious food appear on your dining table.