How to eat chicken gizzard lining best

Chicken's gizzard lining is a medicinal ingredient in traditional Chinese medicine. It helps the human body digest food and promotes digestion and absorption. At the same time, chicken's gizzard lining can also help the human body dissolve stones in the body. There are many ways to take chicken's gizzard lining. The more effective one is to dry it in the sun, grind it into powder, and then take it with sugar.

1. Grind into powder and take

1. Grinding into powder and taking it is the most common and effective way to take Chicken Gizzard Stone. This is because the digestive enzymes contained in chicken's gizzard lining will not lose their activity due to long-term high-temperature boiling, thereby reducing their efficacy.

2. Grind chicken gizzard lining into powder according to the following steps. First, wash and dry the chicken gizzard lining.

As we all know, chickens eat insects when they are alive and need to eat some fine sand and gravel to help digestion, so their stomachs are usually not clean. In addition, the stomach wall usually has many wrinkles, so you must be patient and clean it thoroughly in this step.

3. After the chicken gizzard lining is dried, it needs to be exposed to the sun. The purpose of exposure to the sun is to use ultraviolet rays to sterilize and to fully dry the area in preparation for future grinding into powder. It must be dried until it is crispy and can be broken by hand.

4. After drying, use a grinder to grind the dried chicken gizzard lining into powder and pass it through a 120-mesh sieve to ensure the fineness of the powder. If the powder is not fine, it will be difficult to digest and the digestion effect will not be good.

Generally speaking, it is not easy for an individual to make such fine powder at home. You can go to the farmer's market and spend some money to find a special grinding machine to grind the powder.

5. After grinding the chicken's gizzard lining powder, go to the pharmacy to buy some empty capsule shells (the shells of ordinary capsules) according to the amount of powder, and put the chicken's gizzard lining powder into the capsule shells.

Please note that since chicken gizzard lining has a fishy smell and a bitter taste, it is difficult to swallow if taken directly. In addition, the dosage is not as easy to control as it is in capsules.

6. After the capsules are made, when you need to take chicken gizzard lining in the future, you can just swallow it like taking normal western medicine.

2. Decoction

If you only take chicken's gizzard lining once or twice, drying and grinding it into powder would be too time-consuming and laborious. In this case, you can use the decocting method.

The method of decocting chicken gizzard lining is similar to that of decocting traditional Chinese medicine (chicken gizzard lining itself can also be used as medicine). Use a casserole, add an appropriate amount of water, and after the water boils, continue to simmer over low heat for about 30 minutes before drinking the soup.

If you dislike the smell, you can add a small amount of sugar to season it. To ensure therapeutic effect, be careful not to add too much sugar.