How to stir-fry raw melon

Raw melon, also known as sheep's horn melon, is a vegetable of the Cucurbitaceae family. Raw melon is relatively crisp and tastes relatively fragrant. There are many ways to cook it. It can be used for stir-frying, cold salad, or stewing soup. They are all good choices. The simpler way is to prepare an appropriate amount of pork and cut it into slices, cut the raw melon into slices, prepare an appropriate amount of minced garlic, and then you can use it for stir-frying, which tastes good.

How to stir-fry raw melon

1. Slice the raw melon and meat, and chop the garlic for later use. 2. After the oil is hot, add the meat slices and stir-fry. I like to stir-fry it a little longer so that the meat is fragrant, firm and chewy. 3. Add the garlic and stir-fry until it is slightly yellow and fragrant. Add the raw melon and stir-fry together. It depends on whether you like it softer or crispier. If it is softer, add some water to simmer it. If you like it crispy, stir-fry until cooked. 4. Add appropriate amount of salt and MSG and serve.

Method 2

Ingredients: 150g shrimp, 100g melon, 100g onion, 60g carrot, corn oil, salt, oyster sauce, cornstarch, sugar, sesame oil, chicken powder, water, garlic

1. Clean the shrimps, peel them, add a little salt and marinate for 10 minutes.

2. Mix oyster sauce, corn flour, sugar, chicken powder, sesame oil and water.

3. Wash and slice the melon, carrots and onions, peel the garlic and chop it. deal_h3('Stir-fried raw melon, carrot and shrimp - delicious recipe') 1. Blanch the raw melon and carrot in boiling water and set aside.

2. Heat a lot of water on the fire and pour in an appropriate amount of oil.

3. Stir-fry the minced garlic in the pan.

4. Then add the onion and add appropriate amount of soy sauce and stir-fry for a while.

5. Finally, add the raw melon and carrot, stir-fry for a few times, pour in the tomato sauce and stir-fry.

6. Pour in the thickened sauce, stir-fry until the sauce is absorbed and then turn off the heat and serve.

Nutrition of raw melon

It has the effects of clearing away heat, promoting diuresis, quenching thirst, eliminating restlessness, cleansing the stomach, clearing away summer heat, and invigorating Qi. It is mainly used to treat restlessness and thirst, difficulty urinating, detoxifying alcohol, and treating sores. People who should not eat raw and cold vegetables and melons should avoid eating them. People with weak spleen and stomach qi, diarrhea, loose stools, cold stomach pain should avoid eating raw vegetables and melons. Women during menstruation and those with cold dysmenorrhea should avoid eating raw vegetables and melons.