How to make summer mango juice

If you come home from get off work every day and there is a hot, sweet and delicious meal waiting for you, you will definitely feel happy. Of course, few people can obtain such happiness. However, you can give yourself this happiness, you can make something delicious for yourself. Of course, if you don't know how to do it, you need to learn first. Well, now I will teach you how to make summer mango juice.

1.1 Use your hands to scoop out the juice from the core (because it is difficult to cut and it is easy to cut your hands). Remember to wear disposable gloves to scoop out the juice, because the mango is very wet and touching it directly with your hands can easily cause hand eczema (and it is also a bit disgusting to scoop it directly). Try not to let the mango juice come into direct contact with your hands. Last year, I got hand eczema because I wore gloves and it was so painful.

2.2 I like to use domestic mangoes, which are the ones grown by my own family when I was a child. They are small, green-skinned, sweet and sour, and have more fiber. My mother brought back a bag of mangoes, and making mango juice is more convenient than making other products, so I decided to make mango juice. Cut the flesh on both sides of the green mango and scoop out the flesh with a fruit spoon. It is easier to scoop out with a fruit spoon than with other spoons. I have used other spoons before, but ended up with mango juice everywhere.

3. Use a fruit spoon to dig out very cleanly.

4. This is what the core and skin look like after they are cleaned.

5. Finally, add three spoons (ordinary spoons). Make sure you use enough rock sugar. Otherwise, it will be too sour and I will not be responsible. As for ice, it depends on personal preference. Put them all into a blender and beat for three minutes. It's done. It must be more than or equal to three minutes, because this kind of mango has a lot of fiber, and the fiber must be broken up thoroughly. The juice is a bit thick. If you don't like it too thick, you can add water. The ratio of water to juice is 1:1.

6. It’s done. In the hot summer, it’s really a great treat to have the sour and sweet ice mango.

Well, after reading the editor’s introduction, I think housewives should quickly throw away the summer mango juice in your hands, and learn how to make this nutritious, healthy and delicious dish that the editor will introduce to you today. Come on and make it.