Can pregnant women drink monk fruit? Can pregnant women eat monk fruit?

The physique of pregnant women is quite special. Since they are carrying a baby and the baby's resistance is relatively poor, there are many things that pregnant women need to pay attention to in their diet and daily life. So, can pregnant women drink monk fruit tea? In fact, pregnant women can drink monk fruit tea in moderation, because drinking monk fruit tea can promote the health of pregnant women to a certain extent. Next, I will introduce to you the relevant knowledge about drinking monk fruit tea for pregnant women!

1. Can pregnant women eat monk fruit?

You can eat it.

Luo Han Guo is sweet and cool in nature, and can moisten the intestines, promote bowel movements, clear the lungs and relieve coughs. It can treat lung fire coughs, sore throats, constipation and other symptoms. If coughs, constipation and other symptoms occur during pregnancy, it can be taken in moderation. However, it is best to take it under the guidance of a doctor.

2. Nutritional value of monk fruit

Monk fruit has high nutritional value, rich in vitamin C (400 mg to 500 mg per 100 grams of fresh fruit) as well as glycosides, fructose, glucose, proteins, lipids, more than ten kinds of essential amino acids, fatty acids, flavonoids, trace elements, etc.

3. The efficacy and function of monk fruit

According to traditional Chinese medicine, Luo Han Guo is sweet, sour, and cool in nature, and has the effects of clearing heat and cooling blood, promoting fluid production and relieving cough, lubricating the intestines and detoxifying, rejuvenating the skin and improving complexion, moistening the lungs and resolving phlegm. It can be used to prolong life, maintain youthful complexion, and treat cough due to phlegm and heat, whooping cough, sore throat, cough due to lung heat or dryness, constipation, thirst due to loss of fluid in the summer, and diabetes and irritability.

Monk fruit is one of the first batch of precious Chinese medicinal materials for both medical and edible use announced by the Ministry of Health. The mogroside it contains is 300 times sweeter than sucrose and produces no calories. It is a precious raw material for the beverage and candy industries and the best substitute for sucrose. Drinking monk fruit tea regularly can prevent many diseases. Modern medicine has proven that monk fruit has significant therapeutic effects on diseases such as bronchitis and hypertension, and it also plays a role in preventing and treating coronary heart disease, vascular sclerosis, and obesity. It has high nutritional value and has the effects of clearing away heat and relieving summer heat, resolving phlegm and relieving cough, cooling blood and relaxing bones, clearing the lungs and moistening the intestines, and promoting fluid production and quenching thirst. It can treat acute and chronic tracheitis, pharyngitis, bronchial asthma, whooping cough, stomach heat, constipation, acute tonsillitis, etc., and is also suitable for diabetic patients.