How to make colorful mashed potatoes

People's life is long and they face many diseases. When people get sick, they usually need medication. Although drug treatment is effective, many diseases can actually be treated with the help of food ingredients, and the ingredients for treating the diseases must be carefully cooked by you. So, let me introduce to you how to make colorful milk mashed potatoes.

1. I cooked the potatoes the day before, peeled them and mashed them in a bowl. Be careful not to have any lumps, so that the taste will be much better later. Then add pure milk or coconut milk or baby formula until it is slightly moist.

2. Dice all the vegetables, then put walnut oil in the pan, turn on low heat. Because walnut oil can be eaten raw, the oil does not need to be preheated. Add the diced vegetables and stir-fry for a while, add appropriate amount of edible salt to taste

3. Add diced vegetables to mashed potatoes

4. Stir well, then steam in a steamer or microwave for 5 minutes.

5. Put it in a beautiful small bowl and pour a little black pepper water. The fragrance is more intense, the material is rich, the taste is delicate, especially suitable for babies

Today's colorful cream mashed potatoes is delicious and healthy. Isn't it very tempting? It is simple, nutritious and rich. So dear housewives, please try to make it for your family.