How to make spleen-tonifying yam paste

Now we are entering the early autumn season, so making some delicious dishes at this time to supplement nutrition for your family will be very effective. Today I will introduce to you a spleen-nourishing yam paste that is suitable for nourishing the body in autumn.

1.1 Cut into pieces.

2.2 Wash and peel the yam.

3.1 Use a mixing bowl to beat the yam into paste.

4.2 Put it into the food processor and add a small amount of water.

5. Add to the pot, cook over low heat, and stir constantly.

6. After seeing bubbles in the pot, cook for a few seconds at most and then turn off the heat. It was cooked as soon as it was opened.

7. Decorate it, your baby will definitely like it.

If you have been eating takeout for many years, now that you know how to make the spleen-nourishing yam paste, you will definitely want to try making it yourself in the kitchen. Believe in yourself, and what you make will definitely be unique.