What kind of juice is best to make with kiwi fruit?

Kiwi fruit is rich in various vitamins, which is good for the skin and enhances immunity. Kiwi fruit can be combined with many kinds of fruits to make juice. It not only has a unique taste but also has a relatively balanced nutrition. For example, kiwi pineapple apple juice is good for detoxification. People who want to lose weight can drink it every day to lose weight with obvious results. What kind of juice is best to make with kiwi fruit? Next let’s take a look at how you can often squeeze juice to supplement your nutrition.

1. Fruit and vegetable juice

Preparation: Take appropriate amounts of celery, lettuce, celery, rapeseed, Chinese cabbage, apple, orange, pineapple, honey, etc., wash, peel and cut into pieces. Wash the vegetables and cut into sections. Blend them together in a juicer and season with honey before drinking.

Tips: Once a day. The best time to take it is in the morning after getting up, or on an empty stomach half an hour before a meal. Drinking it regularly can achieve magical beauty and health benefits, and it has the effect of moistening the intestines, promoting bowel movements and removing body odor.

2. Tomato Plum Juice

Method: Wash and cut the tomatoes into pieces, put them into a juicer, and add cold boiled water, lemon juice, green plum juice and honey and mix well. Then filter the juice with a strainer to remove the residue, and pour it into a cup with ice cubes to drink.

Tips: Plums not only promote metabolism, eliminate fatigue and prevent anemia, but also resist aging and inhibit colds.

3. Mango Yogurt Juice

Method: Wash the oranges and cut them in half, squeeze out fresh orange juice and set aside. Peel the mango and remove the core. Put the mango pulp into a juicer, add yogurt, the prepared orange juice and cold boiled water, stir together, and then pour into a cup to drink.

Tips: The lactic acid, organic acid, water molecule protein, folic acid and monosaccharide components contained in yogurt are richer than those in milk and are easier to be absorbed by the human body. In the cool early autumn season, drinking a glass of mango yogurt juice not only has a health-preserving effect, but also adds a flavor different from dairy products.

4. Strawberry Kiwi Juice

Method: Freeze the strawberries and peeled kiwifruit first, then put them into a juicer and blend them with ice cubes before drinking.

Tips: Kiwi fruit, known as the "holy product of vitamins", not only has the effect of whitening and nourishing the skin, but also has a calming function. The flavor of kiwi fruit itself is like a mixture of strawberry and pineapple, and its sweet and sour taste is naturally wonderful.

5. Super VC Whitening Juice

Method: First wash the oranges and lemons, squeeze out fresh juice, wash the strawberries, remove the stems and keep the pulp, put the strawberries and fresh juice into a juicer and blend them, then add honey and ice cubes and mix well, then pour into a cup and drink.

Tips: The VC in lemon is the best among fruits. It is too sour to drink it alone, so add orange which is also rich in VC, and you will get a glass of super VC and delicious whitening juice.

6. Mango Orange Apple Juice

Method: Wash, peel and cut 2 mangoes, half an orange and 1 apple into pieces. Put them into a juicer and add 250 ml of water. After blending, add appropriate amount of honey and it is ready to eat.

Tips: Mango, orange, and apple, these three fruits are rich in vitamin C and fiber, which can promote metabolism and purify the intestines. So drinking more of them can make your skin white, rosy, and tender. What's even better is that it also has a good weight loss effect.

7. Kiwi , pineapple and apple juice

Method: Wash, peel and cut 2 kiwis, half a pineapple and 1 apple into pieces. Put them into a juicer and add 250 ml of water. After blending, add appropriate amount of honey and it is ready to eat.

Tips: All three fruits are rich in vitamin C and fiber, which can help with bowel movements and remove waste and toxins from the body. The detoxification effect is excellent and can effectively enhance the body's immunity. Drinking it can naturally beautify the skin and lose weight.

8. Watermelon, pineapple and lemon juice

Method: Squeeze the juice of half a lemon and set aside. Wash and peel 200 grams of watermelon and 100 grams of pineapple, then use a juicer to squeeze the juice. Pour it into a cup and add the lemon juice.

Tips: Lemon is rich in vitamin C and citric acid, which is a holy product for whitening and slimming; watermelon is rich in vitamin C and lycopene, as well as phosphorus, calcium, sodium, fiber and rich water, which can promote diuresis and drainage, and is beneficial for weight loss and whitening the skin; pineapple contains vitamins E and C as well as sodium, calcium, iron, manganese and crude fiber. All three fruits are beneficial for whitening skin and losing weight.