What fruit juice goes best with milk?

Milk is a favorite drink for people of all ages. You can drink milk as breakfast every morning, and you can also drink it before bed to help you sleep. It is not only nutritious but also tastes mellow. Milk is rich in high protein, calcium and other nutrients. Drinking it regularly can enhance immunity. Milk can be drunk alone or made into juice with many fruits. What fruit juice tastes good with milk? Let’s take a look at it next.

1. Prepare the ingredients

Blender milk, fruit, fruit cutting tools

2. Steps

1. Milk + Durian Recommendation Index: Five Stars

Prepare half a durian and a bottle of milk (250ML), put them into a blender and squeeze the juice for about three minutes. If it can be heated, be careful not to heat it for too long, otherwise the bottom will become mushy. After completion, pour it into a cup. You can also add an appropriate amount of honey (depending on your personal preference), and you can drink a cup of delicious freshly squeezed durian milk juice. Function: Whitening skin.

2. Milk + banana Recommendation index: four stars

Prepare a banana (peel the bananas) or two (depending on your personal taste) and a bottle of milk (250ML), put them into a blender and squeeze the juice for about three minutes. Function: Improve the absorption of vitamin B12

3. Milk + Mango Recommendation Index: Three Stars

Prepare a large Taiwanese mango or several small mangoes (according to personal taste), peel the mango and remove the core. Put a bottle of milk (250ML) into a blender and squeeze the juice for about three minutes. Function: beautify skin

4. Milk + papaya Recommendation index: three stars

Prepare half a papaya or a whole one (depending on your taste), peel and remove the seeds from the papaya. Put a bottle of milk (250ML) into a blender and squeeze the juice for about three minutes. Function: Beauty and skin care

5. Milk + Dragon Fruit Recommendation Index: 2 Stars

Prepare a dragon fruit and peel it. Put a bottle of milk (250ML) into a blender and squeeze the juice for about three minutes. Function: Beauty and heat relief

3. Notes

You can't just squeeze milk into juice and drink it. Before pairing it with other foods, you need to understand which foods are not suitable to be paired with milk.