How to make tea-flavored wolfberry crystal brown

People cannot live without food from the moment they are born. There are many things we need to eat throughout our lives, and diet is closely related to our physical and mental health. Many patients in reality are caused by eating. Therefore, eating well can not only beautify your skin, but also prevent diseases. Now, I will introduce how to make the dish Tea-flavored Wolfberry Crystal Brown.

1. Soak the leaves in clean water one hour in advance. It is best to put a heavy object on the leaves to make them fully immersed in water.

2.12 Tea bags are brewed with hot water and simmered for about 15 minutes;

3.21 After the tea has cooled down, take out the tea bag and pour in the tapioca pearls and soak for 20 minutes;

4.1 Take two pieces of zong leaves and overlap them, roll them into a cone shape, put in a little tapioca pearls, and pinch the bottom of the cone to fill the gap;

5.2 Soak wolfberries in water for about 5 minutes, remove and wash for later use;

6. Add appropriate amount of wolfberry;

7. Fill the bowl with tapioca pearls, squeeze out the water and compact it with your fingers;

8. Fold the bamboo leaves back over the tapioca pearls to wrap them up;

9. Pull the leaves tightly and wrap them into a triangular shape;

10. Tie the rice dumplings tightly with cotton thread;

11. Put enough water in the soup pot, bring to a boil over high heat, and put in the rice dumplings;

12. Cook over high heat for about 40 minutes, turn off the heat, take out the rice dumplings, quickly immerse them in cold water, and eat them after cooling.

Eating out often is not good for our health. The editor recommends you this homemade tea-flavored wolfberry crystal brown, which is nutritious and healthy. You may as well try it to make your family eat more safely and with peace of mind.