What are the uses of osmanthus fruit

Osmanthus fruit has a very bad taste and is rarely used directly. However, this does not prevent people from absorbing the nutrients in osmanthus fruit through other methods, such as extracting oil from it, using it as medicine, or making wine with it. The wine soaked with osmanthus fruit has many uses, such as helping digestion, promoting physical health, increasing appetite, relaxing muscles and tendons, beautifying the skin, promoting heart health, and serving as a medicine inducer.

1. Help digestion

Osmanthus wine contains many substances that can be easily digested by the stomach and intestines, such as maltose, maltose, glycerol, vitamins, organic acids and lipids. These substances can be absorbed into the water when osmanthus is soaked in wine, so taking osmanthus wine can help the body digest and promote gastrointestinal motility.

2. Promote physical health

Scientific research has found that osmanthus wine contains 21 amino acids needed by the human body, especially eight of which are unable to be synthesized independently by the body but are essential to the body. Therefore, taking osmanthus wine can promote good health. The content of these eight special amino acids is very rich, so if conditions permit, it is best to take some osmanthus wine regularly.

3. Improve appetite

Osmanthus wine contains a certain amount of zinc, which plays a very important role in the body. If there is a zinc deficiency, the body's energy metabolism and protein synthesis will be affected, so the body's physical condition will deteriorate, appetite and taste will decrease to a certain extent, and sexual function will also deteriorate. Through research, scientists have discovered that approximately every 100 milliliters of osmanthus wine contains about 0.85 mg of zinc, so taking osmanthus wine on a regular basis can promote appetite to a certain extent.

4. Relax muscles and activate joints

Osmanthus wine is suitable to be consumed warm in winter, as it can relax muscles and tendons, activate blood circulation and dispel cold. It can effectively resist the stimulation of external cold on the body and effectively prevent colds. Taking a moderate amount of osmanthus wine can help increase blood circulation in the body and also increase the metabolic rate.

5. Beauty and skin care

Many women are very concerned about the efficacy of osmanthus wine. Osmanthus wine is rich in B vitamins. After entering the body, this substance can play a role in beauty and anti-aging, and is suitable for women to take for a long time.

6. Promotes Heart Health

Did you know that osmanthus wine contains a lot of vitamins, accounting for about 30%, which is much higher than that of grapes and red wine. If you want to prevent and treat cardiovascular diseases, trace elements can effectively prevent a large increase in blood pressure in the body, effectively avoid the formation of blood clots, and effectively promote physical health. Therefore, taking osmanthus wine in moderation on a regular basis can better protect heart health.

7. Medicinal Lead

Osmanthus wine is an ideal medicinal inducer, and is more effective than beer and liquor. Because osmanthus wine is not as irritating as white wine, which can cause drunkenness, diarrhea and itching; and beer has a relatively low alcohol content and cannot stimulate the effective ingredients in Chinese medicinal materials to the maximum extent.