How to make light whole wheat toast

For middle-aged and elderly people, half of their life can be said to have passed. In the remaining life, all we need to do is enjoy life. Enjoying life starts with the details of life, such as three meals a day. Many middle-aged and elderly people have not enjoyed many delicacies. Let me introduce how to make a light whole wheat toast dish.

1. Mix all ingredients except butter and salt and knead until smooth. Add butter and salt and knead until the dough expands. Whole wheat toast does not need to be kneaded until the complete stage. More than expansion but less than complete

2.1 Split and relax for 15 minutes

3.2 Basic fermentation for one hour

4.1 Preheat the oven to 200 degrees and bake for about 40 minutes.

5.2 After shaping, put it into the mold and ferment it at about 33-34 degrees until it is 80% full, then cover it.

6. The dough is easy to work with, and the toast is soft and delicious!

7. Beef and egg sandwich. Found in Hong Kong-style tea restaurants. After marinating the beef, fry it until half cooked, then add the beaten eggs and fry until cooked, then add it to the toast.

Thank you all for joining me today to learn how to make light whole wheat toast. Sharing delicious food with everyone is my greatest joy. You might as well share this joy with your friends around you. Let us share delicious food.