How to eat dried osmanthus

After drying the osmanthus flowers, they become dried osmanthus flowers, which can also be called osmanthus tea. They can be used to make tea or add honey to drink. They have a good effect on regulating the body. The nutritional value of dried osmanthus flowers is relatively high, and they contain a variety of vitamins and minerals. Not only is the nutritional value high, but the taste is also very good. Let us learn how to eat dried osmanthus flowers.

How to eat dried osmanthus

1. Preparation method of osmanthus tea:

[Ingredients]: 5 grams of dried osmanthus (15 grams of fresh osmanthus), appropriate amount of rock sugar or honey. [Method]: Place osmanthus and rock sugar in a cup, brew with hot water for three minutes, filter and then drink. If you use honey instead of rock sugar, add it after filtering, stir and drink. Efficacy: It has the functions of awakening the stomach, dispersing turbidity, warming the stomach and relieving pain, and resolving phlegm. It can cure phlegm, cough and asthma, blurred vision, food stagnation, toothache and bad breath.

2. Osmanthus candy. Osmanthus candy is sweet and delicious, and is a good seasoning . Production method: Mix osmanthus and white sugar in a ratio of 1:10, mix well and put into a jar, and it will become delicious osmanthus candy after a few months; 3. Seasoning. It can be used as the raw material for osmanthus buns, osmanthus dumplings, osmanthus wine, sugar and osmanthus candied fruit. Various osmanthus cakes made from it have a unique flavor; osmanthus can be made into osmanthus duck, osmanthus chicken and various aromatic cooking foods with chicken and duck;

3. Preparation method of osmanthus chicken wings:

[Main ingredients]: 6 middle sections of chicken wings, a little osmanthus. [Supplementary ingredients]: brown sugar, mashed ginger, mashed garlic, dark soy sauce, light soy sauce. [Preparation method]: 1. Remove the hair from the chicken wings, wash and drain the water, add osmanthus, salt, light soy sauce, mashed ginger and mashed garlic and marinate for two hours; 2. Fry the chicken wings in a frying pan until both sides are golden brown. Use low heat when frying. It is best to fry one side first and then the other side. Do not turn the two sides over and over again. 3. Take out the fried chicken wings, put soy sauce and brown sugar in the pot, fry them together. After the brown sugar melts, pour the chicken wings into the pot and cover it with a lid. Simmer for a while, and the bright red juice will hang on the chicken wings. This process also requires low heat to avoid burning the sugar. 4. After the chicken wings are placed on the plate, sprinkle a thin layer of osmanthus on them.