How to make hot salad

Maybe you are studying away from home, or maybe you are busy with work every day, but no matter how busy you are, you still have to eat, because it is the basic condition for your survival. There are many ways to eat, but we have to eat healthily, we have to cook our own meals, only in this way can we be healthy. For this reason, I will first talk about how to make the dish of Hot Love Salad.

1.1 Pour the vegetables into boiling water and blanch them immediately to prevent the loss of vitamins. Rinse with cold water before serving to ensure a crisp and smooth taste. Of course, friends who advocate raw food can skip this step

2.2 Prepare ingredients, as shown in the picture. I am lazy, so I bought some pre-mixed seasonal vegetables that don’t need to be washed for salad. You can mix and match your favorite vegetables according to your taste. For the taste, we recommend fresh hot dogs that you fry yourself. Healthy olive oil is highly recommended for salads~

3.1 Add a small amount of olive oil and stir well. You can also add some roasted sesame seeds.

4.2 Take out the blanched vegetables, add a small amount of pepper according to personal preference, and choose a salad dressing you like (such as Thousand Island dressing, or the basic white salad dressing)

5. Fry or deep-fry the hot dogs, pay attention to the heat, and take them out when they are golden or slightly red.

6. Spread an appropriate amount of English mustard (the yellow bottle in Figure 1) on the bread. You can also choose the same French or German mustard. If you like a slightly spicy but light mustard flavor, German mustard is recommended! Friends who don't like the taste of mustard can also use ketchup~

7. Serve on a plate~ Add a small amount of cheese, it can be used as a nutritious breakfast or a convenient lunch~

A healthy body starts with delicious food. Through the editor’s explanation today, have you mastered the skills of making Hot Love Salad? Then take action quickly!