Can bamboo shoots and potatoes be eaten together?

Bamboo shoots and potatoes can be eaten together. Bamboo shoots have relatively high nutritional value and a fresh taste, and are popular with many people. Bamboo shoots and potatoes can be cooked. For example, boiled winter bamboo shoots with potatoes is a common home cooking. Although the nutritional value of bamboo shoots is very good, you should also pay attention to some precautions when eating them. After all, it is a cold ingredient and you should not eat too much of it, especially for people with poor spleen and stomach.

Can bamboo shoots and potatoes be eaten together?

Potatoes can be eaten with bamboo shoots. Foods that cannot be eaten with potatoes: persimmons, tomatoes, pomegranates, bananas.

Foods that cannot be eaten with bamboo shoots: lamb liver, brown sugar, cuttlefish

Winter Bamboo Shoots and Potatoes

Ingredients: 100g of radish, 500g of bamboo shoots, 400g of potatoes. Accessories: appropriate amount of lard, 5g of salt, appropriate amount of mushroom essence. Steps: 1. Prepare the ingredients, wash and set aside. 2. Put boiling water in the pot and blanch the bamboo shoots. 3. After blanching, remove, drain and cut into sections, and cut the potatoes into large rolling knife cubes. 4. Put one-third of hot water in the pressure cooker. 5. After the lard in the pot is hot, add the bamboo shoots and stir-fry over high heat. 6. Add the potatoes and stir well. 7. Add a spoonful of salt and stir-fry for one minute. 8. Pour the potatoes and bamboo shoots into the pressure cooker, cover and cook for 5 minutes. 9. After cooking, release the air, open the lid and put in the radish. 10. Turn on the heat and cook for a while, and adjust the saltiness. Generally, you need to add some salt. 11. After the radish is boiled, add an appropriate amount of mushroom essence and serve

The following types of people should be cautious or avoid eating bamboo shoots:

1. Bamboo shoots are cold in nature and sweet in taste. They contain more crude fiber and are suitable for patients with severe gastric and duodenal ulcers, gastric bleeding, liver cirrhosis, esophageal varices, chronic enteritis and other diseases. Eating too many bamboo shoots can easily cause diarrhea, gastrointestinal cramps and other discomforts, so it is not advisable to eat too much.

2. People with autoimmune diseases, dermatitis and allergies: Bamboo shoots are considered "irritating foods" and can easily cause internal heat, phlegm, sores, allergies, or relapse of old diseases or aggravation of new diseases. These patients should not eat too much bamboo shoots.

3. Children under the age of 15 should be especially careful not to eat too much bamboo shoots.

4. People with weak spleen and stomach, women after childbirth, and those who may induce or relapse asthma due to eating bamboo shoots should not eat bamboo shoots.

5. Bamboo shoots contain a lot of insoluble calcium oxalate, so patients with urethral stones, kidney stones, and gallstones should not eat too much.

6. The elderly and weak, people with indigestion, and those with spleen deficiency and slippery intestines should not eat too much bamboo shoots.