Garlic Catfish Recipe

Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, I will now talk about how to cook garlic-flavored catfish.

1.Cut catfish into small pieces and prepare other ingredients;

2. Bring water to a boil, add a small amount of oil and salt, and blanch the enoki mushrooms;

3. Add appropriate amount of salt, pepper and a few drops of olive oil to the blanched enoki mushrooms and mix well;

4. Place it on the bottom of the container;

5. Add a proper amount of oil to the pan, add the garlic and stir-fry;

6. Cook until slightly browned, remove from the pan and place in a small bowl;

7. Drain the water from the surface of the catfish and fry it in garlic oil;

8. Fry until the surface turns slightly yellow, then remove and place on a plate;

9. Use the remaining oil in the pan to sauté the scallions, ginger slices, red pepper, bean paste and black bean paste;

10. Add the fried catfish slices and stir-fry gently;

11. Add beer that covers the raw materials;

12. Bring to a boil over high heat, cover and cook for six to seven minutes;

13. Open the lid and add the fried garlic to cook;

14. Add appropriate amount of salt to taste;

15. Cook over high heat until the sauce thickens. Place the cooked catfish in the pot with enoki mushrooms.

16. Finally, sprinkle some chopped green onions on the surface and the tender and delicious garlic catfish is ready.

In real life, there are not many men who can cook. But with the guide to making garlic catfish, male friends can definitely do it on their own. And if you can cook this dish for your beloved, your relationship will be sublimated to an unprecedented level.