How to make five-spice grilled hairtail fish

How to make five-spice grilled hairtail fish

People often complain about being stressed, having irregular diets, and being in a sub-healthy state. In fact, when you are resting, you can learn to cook and reward yourself on weekends. Next I will introduce the five-spice grilled hairtail. You must find time to make it yourself.

1. Cut the hairtail into pieces, remove the internal organs, wash it, put it in clean water and add some white wine.

2. Add some peppercorns and soak for half an hour.

3. After soaking, drain the water from the hairtail and place it in a large bowl.

4. Add the marinated seasoning.

5. Add peppercorns, shredded ginger and shredded green onions.

6. Mix well and marinate for 1 hour, turning the hairtail over during this period.

7. Place the marinated hairtail on a baking tray lined with tin foil and brush it with a layer of marinade.

8. Spread the pickled pepper, ginger and green onion on the hairtail, bake in the preheated oven for 10 minutes, take out the hairtail, turn it over, brush it with marinade, and bake for another 10 minutes.

Eating out often is not good for our health. The editor recommends you this homemade five-spice grilled hairtail, which is nutritious and healthy. You may as well try it so that your family can eat more safely and with peace of mind.

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