How to cook beef and cauliflower

For many mothers, if their babies and loved ones eat healthily, they will get sick less often. Today, I will introduce to housewives a dish of beef and cauliflower that is suitable for family consumption.

1.12 Cut the soaked beef into pieces of appropriate size, add ginger slices and appropriate amount of hawthorn powder and mix well;

2.21 While marinating the beef, prepare star anise, cinnamon, peppercorns, dried chilies, bay leaves and other spices;

3. Heat the pan, add appropriate amount of oil, add beef and stir-fry;

4. Stir-fry until the water in the beef is dry, then add the prepared spices and continue to stir-fry;

5. After stir-frying for a few times, add soy sauce and light soy sauce and continue stir-frying;

6. Add an appropriate amount of boiling water, bring to a boil over high heat, skim off the foam, then turn to low heat, cover and simmer for 40 minutes;

7. Remove the lid and cook the cauliflower over high heat for five minutes;

8. When the cauliflower is 80% to 90% cooked, add salt, pepper and other seasonings and reduce the juice.

9. Pour into a bowl.

For many mothers, their children's nutritious food and good health are their greatest happiness. So today, the editor will introduce you to the beef and cauliflower dish. Hurry up and make it for your children.