How to make healthy yam soup

We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, the editor will now talk about how to make the health-preserving yam soup.

1. Peel the yam, wash it and chop it into puree.

2. Wash the wolfberries and soak them in water for a while.

3. Dice the shrimp and chop the celery for later use.

4. Pour appropriate amount of water into the cooking pot, add the yam paste and break it up, then boil over high heat.

5. Add wolfberry after boiling the yam for three minutes.

6. Then add the diced shrimps and cook.

7. Season with chicken stock, salt and pepper.

8. Sprinkle with chopped celery and mix well before serving.

Food is the most important thing in our lives. Therefore, eating healthily is more important. Today I will introduce to you the health-preserving yam soup. The method is easy to learn and the steps are simple. Go to your kitchen and show your skills.