Dragon Fruit Shrimp Balls

Dragon fruit shrimp balls are a food made from dragon fruit and shrimp balls, and are also a very popular food. Dragon fruit contains albumin, which can treat metal poisoning and protect the stomach lining. It also contains anthocyanins, which can be antioxidant, delay aging, and inhibit dementia. Shrimp balls can greatly improve the body's immunity and have therapeutic effects on people with kidney deficiency, stomach cold, low back and knee pain, and low milk supply after childbirth.

1. How to make dragon fruit shrimp balls

1. Buy live shrimp and put them in the refrigerator before peeling them (this is easier than peeling live shrimp directly, and you can also feel less guilty about the shrimp).

When peeling, first gently remove the shrimp head, be careful not to pull it off directly, gently turn the shrimp head off, and take the shrimp intestines with it.

Pull out the peeled shrimps, mix them with a little salt and cooking wine, then add starch and mix them well, and let them stand for later use.

2. Cut the dragon fruit in half and use a semicircular spoon to scoop out the flesh into small balls.

3. Prepare a small bowl, put starch and water to make a slightly thinner water starch.

4. Add a little salad oil to the marinated shrimp and mix well to prevent sticking in the pan.

Then put the shrimps in and scatter them. 5. As soon as the shrimp changes color, pour in the dragon fruit, add a little salt and chicken essence, stir-fry quickly for a few times, add water starch, and stir well.

2. Nutritional Benefits of Shrimp Balls

Modern medical research has confirmed that shrimps have extremely high nutritional value and can enhance human immunity and sexual function, nourish the kidneys and strengthen yang, and resist premature aging. Eating fresh shrimps regularly (fried, roasted or stewed) and taking them with warm wine can treat symptoms such as kidney deficiency, impotence, fear of cold, fatigue, and pain in the waist and knees. If a woman has little or no milk after giving birth, grind 500 grams of fresh shrimp meat and drink it with hot rice wine 3 times a day for several days to stimulate lactation.

3. Nutritional value of dragon fruit

The albumin in pitaya is a viscous, gelatinous substance that has a detoxifying effect on heavy metal poisoning. It also has a protective effect on the stomach lining.

Dragon fruit contains vitamin E and a more special ingredient - anthocyanin. Anthocyanins are found in fruits and vegetables such as grape skins and red beets, but the highest content is found in pitaya. They all have antioxidant, anti-free radical and anti-aging effects, and can also improve the prevention of brain cell degeneration and inhibit dementia.

At the same time, pitaya also contains vitamin C which whitens the skin and rich water-soluble dietary fiber which can help lose weight, lower blood sugar, moisturize the intestines, and prevent colorectal cancer.