What are the methods for making partridge soup?

Not only can partridge be used to make porridge, but also can be used to make soup. The method of making partridge soup is relatively simple and you can learn it once. You can often make soup at home. Partridge has many benefits to the human body. It can strengthen the body. Partridge soup can relieve cough and reduce phlegm, and it can also stimulate the appetite. People who have no appetite can drink partridge soup. What are the methods of making partridge soup? Let’s take a look at it next.

1. Prepare the ingredients

1 partridge, 20 grams of wolfberry, 5 grams of eucommia, 8 water chestnuts, 5 grams of fungus, 2 slices of ginger, 50 grams of lean meat, and appropriate amounts of salt and pepper.

1. Pour an appropriate amount of water into the pot, put all the ingredients into the pot and bring to a boil, then simmer over low heat for 3 hours, add salt and pepper.

2. Wash the southern and northern apricots, put them into a blender, add water and blend into juice, pour out the residue and keep the juice for later use;

3. Partridge can not only be used to make porridge, but also to make soup. So how do you make soup with partridge? In addition to purchasing partridges with delicious meat, you also need to prepare other ingredients, such as wolfberry, eucommia, ginger, etc. Next, let’s take a look at two ways to make partridge soup:

2. Wolfberry and Partridge Soup

Ingredients: 1 partridge, 20 grams of wolfberry, 5 grams of eucommia, 8 water chestnuts, 5 grams of fungus, 2 slices of ginger, 50 grams of lean meat, and appropriate amounts of salt and pepper.

step:

1. Clean the partridge, cut the lean meat into large pieces, put them into boiling water and cook for 2 minutes, take them out, wash and set aside;

2. Peel the water chestnuts, soak the fungus in warm water, and wash the Eucommia ulmoides;

3. Pour an appropriate amount of water into the pot, put all the ingredients into the pot and bring to a boil, then simmer over low heat for 3 hours, add salt and pepper.

3. How to make partridge soup with apricot juice and lily

Material:

Partridge: 1 Southern apricot, Northern apricot: 20g Lily: 20g Fig: 30g Candied dates: 3 Ginger: 3 slices Water: 6 bowls

step:

1. Wash the southern and northern apricots, put them into a blender, add water and blend into juice, pour out the residue and keep the juice for later use;

2. Wash lilies, figs and candied dates;

3. Wash the slaughtered partridge and cut it into large pieces;

4. Boil water and pour it into a large stewing pot. Add apricot juice, lily, figs, candied dates, partridge and ginger slices. Stew for two hours. Add salt to taste and serve.

4.Dietary therapeutic effects:

It can soothe the qi and moisten the lungs, relieve cough and reduce phlegm, strengthen the spleen and stimulate the appetite, and eliminate malnutrition. It is suitable for men, women, young and old.