Creative way to eat vegetables and drink soy milk

Creative way to eat vegetables and drink soy milk

Many of our friends often neglect eating and have no appetite due to the pressure of work. You might as well go to the kitchen to make a delicious and creative dish and drink soy milk. You can experience the fun of cooking and increase your appetite, so that you can eat more healthily and with peace of mind. Next, follow me into the kitchen and make it!

1. Prepare the ingredients

2. Tear the broccoli into small florets, slice the rice cake and carrots

3. Use a soymilk machine to make soy milk with soybeans and milk powder

4. Heat the pan with cold oil to sauté chopped green onions

5. Add white mushrooms and carrots and stir fry until cooked

6. After adding soy milk, add salt and chicken essence, and a small spoonful of sugar for seasoning

7. Then add broccoli and rice cake, cook over low heat until soft and the sauce is absorbed.

After reading my introduction, I believe you have already gained a certain grasp of creative ways to eat vegetables and drink soy milk. So, start practicing yourself quickly, theory needs to be verified by practice.

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