How to practice Tai Chi

In life, everyone cannot do without the word "eating", which is the most basic need for our survival. In order to meet this demand, many people are looking for all kinds of delicious food everywhere, but they don’t realize that their health will be lost. But if you can cook some delicious food yourself, you will not only enjoy the meal but also eat healthily. Well, let me introduce to you the practice of health-preserving Tai Chi.

1.12 small bowls allow you to position more accurately

2.2 As shown in the figure

3. Steam it

4. Arrange the dish and pour the seasoned chicken soup. The picture shows the effect before steaming. It was served and eaten immediately. No photo was taken.

When the whole family sits together eating delicious dishes and watching their smiles as they enjoy the delicious food, I think the housewives are the happiest. So today, the housewives should quickly make this nutritious and delicious vegetarian Tai Chi for their families.