Why do we eat radish in winter and ginger in summer?

There is an old Chinese saying that goes, eat radish in winter and ginger in summer, which means that eating radish in winter is very nutritious, but in summer, the best thing for the body is ginger. The weather is hot in summer, and the air circulation is relatively poor. The sun shines the longest, so many people hardly go out and stay in air-conditioned rooms all day. The body will be very damp. At this time, the dehumidifying effect of ginger will be used. So, what are the benefits of eating ginger in summer? Let’s introduce them one by one below.

Summer is a season that many people don’t like very much. This is because the sun is scorching in summer, which can easily tan our skin or even sunburn it. In summer, many people also begin to experience loss of appetite due to the heat. Therefore, we must pay more attention to prevention in the summer so that our bodies can be healthier. And if we have a loss of appetite and lack the nutrition provided by food to our body, we will easily be troubled by diseases. Eating ginger in summer can help us solve many problems.

1 The first benefit of eating ginger in summer is that it can help us prevent the occurrence of tumors to a great extent. This is because ginger has a good antioxidant effect. The second benefit of eating ginger in summer is that it can help us increase our appetite for food. Many people begin to lose their appetite due to the heat, so ginger can be used to increase their appetite.

2 The third benefit of eating ginger in summer is that it can help us protect our stomach and intestines. Many people have gastrointestinal diseases, and gastrointestinal diseases will also affect our digestion. Ginger can solve this problem well. The fourth benefit of eating ginger in summer is that ginger contains excellent bactericidal and antiviral substances. It is a very natural disinfectant for our human body. The fifth benefit of ginger is that it can prevent heatstroke. In the hot summer, in addition to using air conditioning, you can also use food to cool down.

3 The sixth benefit of eating ginger in summer is that it can help people who suffer from motion sickness. The taste of ginger can calm the mind and relieve the symptoms of motion sickness. The seventh benefit of eating ginger in summer is that it can help us promote blood circulation and help our body detoxify quickly to a great extent.

Note:

Ginger is rich in nutrients, which can not only help us prevent diseases, but also make our bodies stronger. However, ginger cannot be eaten on an empty stomach. Ginger is also a little spicy, and eating it on an empty stomach will put a burden on our stomach.