When we turn on the TV and see food programs, I think everyone can’t resist the temptation. In fact, in life, if we master some cooking skills and methods, we can also enjoy healthy and delicious dishes at home. Now I’ll give you an opportunity to learn how to cook. Let’s start with this sweet papaya, lotus root and chestnut soup. 1. Peel and shell the chestnuts and set aside 2. Peel the lotus root and cut into thin slices 3. Put chestnuts and lotus root in a casserole, add water, turn to low heat and cook for one hour 4. Add rock sugar, raisins and papaya, and turn off the heat when the rock sugar melts. For the health of the body, the absorption of nutrients should start from the mouth, so what are you waiting for? Follow the editor’s introduction today to try making delicious dishes such as papaya, lotus root and chestnut sweet soup! |
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