How to make Chinese and Western beef soup

A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making Chinese and Western fusion beef soup.

1. Remove the fascia from the beef, soak it in clean water for half an hour to remove the blood, wash it and cut it into small pieces. Put 1 bay leaf, 5 grams of hawthorn, 1 piece of tangerine peel and 1 piece of cinnamon into the stew box.

2. Put half a pot of water in the pressure cooker, pour in the beef, put in the stew box and ginger slices

3. Bring to a boil over high heat, skim off the foam, then cover the pot and turn on the valve. After the valve sounds, turn to medium heat and cook for 20 minutes. Wash the potatoes, peel them and cut them into small pieces

4. Turn off the heat, wait for a few minutes until the valve stops making noises, then open the lid and take out the beef chunks. Take out the stew box and ginger slices from the soup.

5. Pour a little oil into the casserole, add chopped green onion and garlic slices and stir-fry

6. Put the potato cubes into the casserole and fry them briefly

7. Pour in the beef soup, cover the casserole, bring to a boil over high heat and then simmer for 10 minutes over low heat

8. Wash the tomatoes and make a cross on the top. Put the tomatoes into boiling water with the cross facing down for about 10 seconds. Turn the tomatoes over and blanch for another 10 seconds before taking them out.

9. Peel the tomatoes, remove the stems and cut into pieces

10. Open the lid of the casserole, pour in beef, tomatoes, sugar, sprinkle with thyme and oregano, and continue to cook for 20 minutes.

11. When the potatoes are soft and the soup is fragrant, add salt and white pepper to taste and turn off the heat

12. After serving the soup, you can garnish it with mint leaves

Today, I will introduce you to this simple and nutritious Chinese and Western fusion beef soup. The editor also hopes that housewives will cook with a happy mood, so that their families can eat healthily and happily!