How to make guava juice

Guava is a southern fruit originally produced in Taiwan. It can not only be eaten raw, but is also great for cooking. Many people also cut the guava and squeeze it into juice. Guava juice is easier to digest and absorb, and it is a concentrated essence. When paired with several fruits, the taste will be very different.

Preface

Guava is also called guava. It is a very delicious food. Not only can it be eaten raw, but it can also be used for cooking and juicing. In short, it is powerful and suitable for both young and old.

Material

Main ingredients: one guava, half a green apple;

Accessories: appropriate amount of edible sugar, appropriate amount of boiled water

Guava Juice

Step one: prepare the ingredients.

Step 2: Wash and cut the guava into pieces, and peel and cut the apples into pieces.

Put it into the soy milk machine.

Add warm water to the corresponding mark.

Select the Fruit and Vegetable button. Start juicing.

When it is ready, add sugar.

Guava is a less well-known fruit to many people, but when it comes to guava, you may know it immediately. You only know that it has high nutritional value, but how much do you know about the functions and effects of guava? Today, the editor will introduce to you some unknown functions of guava, let’s take a look!

The efficacy and function of guava

Functions and indications: astringent and antidiarrheal, anti-inflammatory and hemostatic. Leaves and fruits: acute and chronic enteritis, dysentery, and indigestion in children; fresh leaves: used externally to treat bruises, bleeding from trauma, and unhealed ecthyma.

1. Guava helps eliminate stagnation

Guava has few medical uses. "Chaozhou Medicinal Plants" says: "Muzai, also known as guava, is sweet and edible, and has the effect of strengthening the spleen. For children who have food injuries, burn the fruit into charcoal, grind it into powder, and drink it with rice or soup." This is the use of charcoal burning therapy to eliminate food stagnation, the so-called theory of drying dampness and strengthening the spleen.

2. Dehumidification and diarrhea

Guava is rich in nutrients and has the effects of strengthening the stomach, refreshing the mind, replenishing blood and nourishing the kidneys. Guava also has the effects of astringency, antidiarrhea, anti-inflammatory and hemostasis.

Boil guava root bark in water and add brown sugar to remove dampness and stop diarrhea.

3. Fight against infections

Guava has the ability to prevent cell damage that leads to cancer, avoid the occurrence of atherosclerosis, and resist infections. It can also maintain normal blood pressure and heart function.

4. Nutritional Supplementation

Guava can effectively supplement the nutrients that the human body lacks or is easily lost. Guava is high in fiber, which can effectively clean the intestines and has unique effects on diabetic patients. It can treat acute and chronic enteritis, dysentery, and indigestion in children; Fresh leaves: used externally to treat bruises, traumatic bleeding, and unhealed ecthyma.