How to make Wuzhen sweet soup

We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, I will now talk about how to cook the Five Treasures Sweet Soup.

1. Wash 15 or 16 dried red dates, soak them in water and set aside.

2. Wash a handful of coix seeds and set aside.

3. Soak the white fungus in cold water (I soaked it for more than half a day), wash it, tear it into small pieces, and set aside.

4. Shell the chestnuts, soak them in water, remove the inner skin, and set aside.

5. Wash about 20 wolfberries, soak them in water and set aside.

6. Put dried red dates, coix seeds, white fungus, wolfberries and chestnuts into the electronic casserole respectively.

7. Pour half of the thermos into the boiling water.

8. Cover the pot, switch to automatic mode, and cook for three to four hours.

9. When all ingredients are softened and the soup is thick, you can serve it.

A healthy life is inseparable from a healthy diet. Learning to cook at home is not only healthy, but also nutritious and delicious. Have you learned how to make the five-treasure sweet soup that the editor will introduce to you today?