Can I eat pork loin during confinement?

There is a saying that goes, you are what you eat. Although animal organs do not seem very hygienic in the eyes of many people, there are still many people who like to eat animal organs. Among them, pork kidney is a very popular offal, which mainly refers to the kidney of the pig. Whether it is stir-fried pork kidney or pork kidney soup, it is a very good way to eat it. So for women who are in confinement, can they eat pork kidney?

Can I eat pork loin during confinement?

The answer is of course yes. Eating pork kidneys during the confinement period is good for your body's recovery. Since ancient times, China has had its own explanation of food supplements: you will supplement what you eat. Pig kidneys are the kidneys of pigs, so naturally they can supplement kidney qi. Especially patients with kidney deficiency and low back pain can eat pig kidneys to supplement their bodies. Most people may think that kidney-tonifying foods are suitable for men, but this is not the case. After childbirth, women's various organs are damaged and need nourishment.

Pork kidneys are rich in protein and carbohydrates. Eating them after childbirth can quickly replenish energy and help restore physical strength. In particular, breastfeeding mothers can eat some pork kidneys to replenish energy and lay the foundation for breast milk secretion. Pork loin is high in carbohydrates and is suitable for people of all ages.

Pig kidneys can clear the bladder and eliminate stagnation, and are very effective in improving edema during the confinement period. If hormone levels have not fully returned to normal one month after delivery, you can eat some pig kidneys to help promote diuresis and reduce swelling.

How to cook pork loin

How to cook pork kidneys to make them delicious? Many people may think that since it is an aphrodisiac, there is no need for women to eat it deliberately. In addition, the fishy smell of pork kidneys is difficult to remove, so many people don't want to cook it. In fact, after childbirth, all organs of the mother's body have been greatly traumatized and she needs a variety of ingredients to nourish her body. The following is a simple way to cook pork loin:

Tips for washing pork kidneys: After removing the outer white membrane of the pork kidneys, cut them open and remove the tendons. Then cut them into the desired slices or flowers, wash them with clean water and drain them. Mix and squeeze the pork kidney and shochu in a ratio of 10:1, then rinse with clean water, drain and finally blanch with boiling water to remove the fishy smell.

Kidney and Fungus Soup

Ingredients: 500 ml broth, 150 g pork loin, 15 g soaked black fungus, 20 g bamboo shoots, scallions, salt, MSG, pepper

Preparation method: Put the kidney that has been deodorized with the above method into the pot together with the black fungus and bamboo shoots, cook until cooked, then remove from the pot, add scallion, MSG, salt and pepper, stir, and then pour the boiling broth into a soup bowl.