How to cook cola stewed chicken legs

Cola chicken wings is a dish that everyone likes, but few people have heard of cola stewed chicken legs. In fact, the taste of chicken legs and chicken wings is similar, and there is more meat in the chicken legs, which is liked by more people. The difficulty of stewing chicken legs with cola is how to get the flavor of cola into the meat of the chicken legs. Because the meat of chicken legs is particularly thick, it is difficult to season it with seasonings. What is the homely method of making cola stewed chicken in a bucket?

1. Materials

Coca Cola. Chopped green onion, ginger and garlic. drumstick. Cooking wine. soy sauce. Salt. sugar. Oil.

2. Practice

1. Wash the chicken legs and cut two slits with a knife to facilitate the absorption of flavor. Then marinate with salt and cooking wine for a while.

2. Put the marinated chicken legs into 60% to 70% hot oil and fry them until golden brown, then remove them.

3. Leave a little oil in the pan. Saute chopped onion, ginger and garlic until fragrant.

4. Add chicken wings, salt, soy sauce, sugar, cooking wine and Coca-Cola. The ratio of Coke to soy sauce is 5:1.

5. Bring to a boil over high heat, then reduce to low heat until the flavors are absorbed, then switch to high heat to reduce the sauce. When the sauce is thick and the cola is almost cooked through, you can remove from the heat.

3. Nutritional value:

Chicken thigh meat has a high protein content, a variety of proteins, and a high digestibility. It is easily absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body. Chicken contains phospholipids that play an important role in human growth and development, and is one of the important sources of fat and phospholipids in the Chinese diet. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness, etc. Traditional Chinese medicine believes that chicken has the effects of warming the middle and replenishing qi, replenishing deficiency and filling essence, strengthening the spleen and stomach, activating blood circulation, and strengthening muscles and bones.

4. Applicable people:

Edible to everyone

1. It is more suitable for the elderly, the sick, the weak, and those with anemia;

2. People with cold and fever, excessive internal heat, heavy phlegm and dampness, obese patients, people with heat toxic carbuncle, hypertension patients, people with high blood lipids, cholecystitis and cholelithiasis should avoid eating it.