Can pregnant women eat curry?

Curry is a kind of spice that contains a lot of hot flavor. As a seasoning for food, it will increase the deliciousness and aroma of food. Eating curry can promote blood circulation in the human body, and curry can also inhibit cancer cells and prevent Alzheimer's disease. Eating curry can help postpartum constipation and is also good for the intestines. When eating curry, avoid eating it with mutton as it can easily cause a sore throat.

Nutritional value of curry

Curcumin can help treat stomach pain, skin diseases, indigestion and other ailments. Some medical experts also believe that curcumin has potential as a treatment for Alzheimer's disease, arthritis and childhood leukemia. Curcumin is also a natural liver detoxifier that can effectively reduce the side effects of chemotherapy drugs. Recently, it has also been discovered that curcumin has the effect of promoting neural development.

Studies show that curcumin contained in curry can also protect the heart and prevent heart failure. Because the curcumin in curry can prevent and reverse heart hypertrophy, thereby restoring heart function. You can benefit from it by eating curry three times a week or taking supplements made from curry extract.

Can pregnant women eat curry during breastfeeding?

The main ingredients of curry are star anise, cinnamon, cloves, turmeric powder, etc. These foods can promote the secretion of saliva and gastric juice and enhance the activity of our gastrointestinal tract, which is of great help in enhancing our appetite, so we know our choice.

1. Curry can promote blood circulation and achieve the purpose of sweating;

2. The American Cancer Research Association points out that the curcumin contained in curry has the function of activating liver cells and inhibiting cancer cells;

3. Curry also helps wound healing and prevents Alzheimer's disease;

4. Curry can improve constipation and benefit intestinal health.

People who should not eat curry

Who are the people who cannot eat curry rice? In fact, curry rice can be eaten by the general public. However, curry is a spicy and irritating ingredient, so it is generally not recommended for people with poor gastrointestinal function or gastrointestinal discomfort. In addition, what are the other taboos for curry rice? Let's find out together!

Patients with gastritis and ulcers should eat less curry, and it is especially not suitable to eat it while they are sick and taking medication. Curry can stimulate the secretion of gastric acid. Excessive secretion of gastric acid can cause gallbladder contraction and induce biliary colic. Therefore, patients with chronic cholecystitis should also avoid eating it.

Precautions for eating curry rice

1. Eating mutton and curry together can easily cause getting a sore throat. Curry itself is a spicy food, and mutton is warm in nature, so it is easy to get a sore throat after eating it. If you really want to eat it, you can pair it with some cool and sweet vegetables.

2. Eating rice and honey together will cause stomachache; if cooked with red beans, eating too much will cause mouth ulcers.

3. When cooking rice, do not wash it too many times to avoid loss of nutrients. Simply wash it twice.