Does Tongcao Chicken Soup Promote Milk Production?

Tongcao is a Chinese herbal medicine that is very beneficial to postpartum women. It is very common in some southern regions, and people mainly use its stems. Because it usually helps breastfeeding women to produce milk, many breastfeeding women will drink some water soaked with tongcao. At the same time, Tongcao can actually be stewed with hens to make chicken soup, but will Tongcao chicken soup have a calming effect?

1. Boiling water with tongcao can help increase milk production

Boiling water with tongcao can actually help increase milk production. The specific method is: first soak the tongcao in cold water, then boil it with water. The amount of water should be enough to cover the tongcao. Then bring to a boil over high heat, then turn to low heat and simmer until the tongcao becomes straight, then you can drink it. However, it should be noted that the amount of Tongcao should not be too much, and should not exceed 10 grams each time.

2. Two great ways to increase milk production with Tongcao

Drinking water boiled with tongcao can help to increase milk production, but if you use tongcao to make soup, the effect will be more significant. For example, adding a small amount of tongcao to hen soup, pig's trotter soup or crucian carp soup will help to increase milk production by taking a two-pronged approach. Here are two other tips for using tongcao to increase milk production:

1. Mullet and Tongcao Soup

Because mullet is rich in high-quality protein and can promote wound healing, it is especially suitable for postpartum mothers. Tongcao is sweet and light in taste, and has the effects of clearing away heat and dampness, and promoting menstruation and lactation. Therefore, blackfish and tongcao soup is the best nourishing food for postpartum mothers during the lactation period. The method is: remove the scales and internal organs of the mullet, and then wash it clean. Put it into the pot with the washed and drained tongcao and water and stew it until cooked. Then add ingredients according to your mother's taste and it is ready to eat.

2. Tongcao Crucian Carp Soup

Crucian carp is rich in protein and low in fat. If mothers often eat crucian carp during breastfeeding, it will not increase the fat content in breast milk. Moreover, crucian carp is rich in nutrients such as calcium and iron, which is beneficial to the baby's health. Crucian carp itself has the effect of promoting milk secretion, so when eaten with tongcao, the effect is even better. The method of making Tongcao crucian carp soup is: remove the phosphorus and internal organs of the crucian carp, and then wash it clean. Put it in a pan and fry it for a while, then add appropriate amount of salt, cooking wine, water, etc. and stew them together. Turn to medium-low heat and simmer until the soup becomes milky white. It is ready to eat.

Tongcao is very effective in increasing lactation. Tongcao boiled water, blackfish and Tongcao soup, and Tongcao and crucian carp milk soup are all good products for increasing lactation. In addition to increasing milk production, they also help improve the body's resistance and have a certain effect in treating other symptoms. They are very good for the body. You can appropriately add some Tongcao-related dishes to your daily table.