How to make grapefruit honey tea

Eating out may seem to save you trouble on the surface, but from a health perspective, it is a very bad habit. Caring for your physical and mental health starts with your diet. So let me teach you how to make grapefruit honey tea.

1.12 Be sure to use salt and a soft-bristled brush to scrub the skin of the grapefruit clean.

2.21 Use a melon peel knife to scrape the grapefruit peel thinly until it is 10% thin. The white fibers inside are very bitter.

3. Cut the grapefruit peel into thin strips.

4. Soak the cut filaments in salt water for about half an hour.

5. Take out the pulp, one grain at a time. Of course, it would be better if you use a blender to blend it into a paste.

6. Put a large bowl of water in the casserole, add the skin, flesh and of course rock sugar.

7. Bring to a boil over high heat then simmer over low heat for 1 hour then transfer into a container to cool.

8. After cooling, add honey and the fragrant honey grapefruit tea is ready.

The method of making grapefruit honey tea has been introduced, but everyone's understanding and mastery of it is different. Below you can make it according to your own understanding.