How to make casserole winter melon and pork ribs soup?

For pregnant women, there are many foods that cannot be eaten because some foods will affect the fetus in the body, such as winter melon soup. Of course, except for pregnant women, winter melon soup is very suitable for normal people. It is not only rich in nutrients, but also has very good health-preserving effects. It can also be consumed by the elderly. There are many ways to make winter melon soup, so what is the method of making casserole winter melon and pork ribs soup?

Winter melon and pork ribs soup is a kind of soup. The main ingredients are pork ribs, winter melon, etc. It has a fresh taste, the soup is clear and pleasant, cool in nature and sweet in taste. It can clear away heat and relieve summer heat, and is effective for the phenomenon of summer heat that is difficult to eliminate.

It has the effects of clearing away heat and detoxifying, promoting dampness and removing stagnation, lowering blood lipids and blood pressure, and promoting urination. It is suitable for food stagnation, loose stools, short and yellow urine, dizziness, etc. caused by excessive dampness and heat in the body. However, this dish has a strong laxative effect and is not suitable for people with weak constitutions to take it regularly. Pregnant women should use with caution!

Cooking Method

Method 1

Material:

400 grams of winter melon, 200 grams of pork ribs, 1 piece of ginger, 100 grams of diced scallops.

1 tsp sesame oil, 2 tsp salt, 1 tsp MSG,

practice:

1. Wash the ribs, blanch them in boiling water to remove the blood, remove them and drain the water.

2. Wash and pound the ginger.

3. Cut the winter melon into thick slices.

4. Put clean water in a casserole, add spare ribs, diced scallops and ginger, bring to a boil over high heat, then simmer over low heat for 40 minutes. When the spare ribs are cooked through, add the winter melon slices.

5. After the winter melon is cooked, add salt, MSG and sesame oil.

Features:

It is light, fragrant and delicious, and can clear away heat and relieve summer heat.

Chef Tips:

The winter melon will not be easy to get mushy if it is cut into thick slices, and the taste will be better.

Method 2

Ingredients: 200g winter melon, 100g pork ribs, appropriate amounts of sesame oil, onion, ginger, pepper, salt and MSG.

Method: 1. Peel the winter melon, wash and cut into pieces.

2 Wash the pork ribs and chop them into pieces.

3 Wash the green onions and cut into sections. Wash and slice the ginger. Grind the peppercorns into fine powder.

4 Put the pork ribs into the pot, add appropriate amount of water and boil it, then remove the foam, add winter melon and seasonings such as onion, ginger, and pepper.

5 When the ribs and winter melon are cooked, add salt and MSG, boil for one or two more times and finally drizzle with sesame oil.

Method 3

1. Wash the ribs, boil them in boiling water, remove the foam, wash and set aside.

2. Remove the seeds from the winter melon (optional, as the seeds can nourish the liver and improve eyesight), and cut into pieces.

3. Slice the ginger, or crush the ginger into small pieces.

4. Put the ribs and ginger into the pot at the same time, add water, bring to a boil over high heat, then simmer over low heat for about 1 hour, add the winter melon cubes, continue to simmer until the winter melon cubes become transparent, and add salt to taste.