Baby food for seven months

Adding complementary food to babies is usually a test for mothers, because the requirements for making complementary food for babies are very high. Not only does it require that the complementary food is suitable for babies to eat, but it also has high nutritional value and is loved by babies. Moreover, when making it, you cannot make too much, otherwise it will go bad if the baby cannot finish it. Moreover, if the baby eats too much, it is easy to accumulate food. So what are the complementary foods for babies over seven months old?

Seven-month-old babies are in a sensitive period of learning taste and feeding. Mothers should try to provide a variety of food flavors for babies to try. Although the daily amount of milk intake is not regular, you should further add complementary foods to your baby. The types of complementary foods added should be rich and diverse, with a combination of meat and vegetables, and try to replace one meal of milk with complementary foods.

A 7th month old baby can only eat porridge twice a day, a small bowl (about six to seven tablespoons) each time. 1 Start by adding two to three tablespoons of vegetable puree to the porridge, and gradually increase to three to four tablespoons. Just add a little minced meat, fish, and meat floss to the porridge (not all at once). You can also eat a small amount of mushy noodles, and one egg yolk should be fed every day. You should feed some vegetable puree, fish puree, liver puree, etc. every day, but you should start from less to more, and gradually add complementary food. Seven-month-old babies should always add iron-rich complementary foods to supplement the iron needed by the body and prevent the occurrence of iron deficiency anemia. Parents should supplement their children with animal blood, liver paste, fish paste, egg yolk, and vegetables and fruits with high iron content. The 7th month is when the baby starts to grow teeth, so you should give the baby some solid food such as toasted bread slices, rusks, biscuits, etc. to practice tasting, grind the gums, and help the teeth grow. Breast milk or other milk products can be fed three or two times a day. Be sure to feed the baby food first and then the milk. 7-month-old baby recipe strategy and method:

Seven-month baby food recipe: White radish and pork ribs porridge nutrition: Pork ribs soup is rich in calcium, and radish is added to remove the greasiness. It is a very nutritious soup for babies. Ingredients: one white radish, 250 grams of pork ribs, appropriate amounts of rice and green onions. Method: 1. Cut the ribs into 3 cm pieces and cut the radish into pieces. 2. First, stew the ribs until the meat is tender and boneless, then add radish and green onions, and skim off the fat on the soup. 3. Take an appropriate amount of pork ribs soup and add a small amount of rice. After it becomes porridge, add a few pieces of cooked white radish, crush it with a spoon and then feed it to your baby.

Seven-month baby food recipe: Pumpkin with sauce Ingredients: 200 grams of pumpkin, 100 grams of pork minced meat, a little green onion, and starch. Method: 1. Cut the pumpkin into 0.5 cm thin slices, place them on a plate, and steam them in a pot over high heat for three to four minutes. 2. Add a little oil in the pan and pour in the minced meat. After the meat is stir-fried into small pieces, add a spoonful of water. After boiling, cook for another minute, thicken with thin starch water, sprinkle with chopped green onions, and pour on the pumpkin.

Seven-month-old baby food recipe: Yellow pumpkin millet porridge Ingredients: boiled egg yolk, pumpkin puree, millet porridge. Method: 1. Cook millet porridge in a small milk pot. 2. Boil another egg. 3. When the porridge is almost cooked, wash the pumpkin, peel it, cut it into small pieces, steam it, and mash it. Then take 1 egg yolk and crush it. 4. Crush the egg yolk and pumpkin puree, pour into the millet porridge and mix well.

Seven-month baby food recipe: cod vegetable balls Ingredients: 30 grams of cod, 20 grams of pork, 20 grams of cabbage, a little starch Method: 1. Put all the ingredients into a food processor (or chop them with a knife). 2. Shape into balls. 3. Put it in chicken soup and cook.

Seven-month baby food recipe: Chestnut porridge ingredients: 200 grams of rice, 50 grams of chestnuts. Method: 1. Wash the rice and soak it in water for one hour; cook the chestnuts, peel them and chop them. 2. Place the pot on the fire, add appropriate amount of clean water, put in the soaked rice, and cook the porridge over low heat. 3. When the porridge boils, add chopped chestnuts and simmer over low heat for about 10 minutes until cooked.