In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce you to the spicy and sour peppers. 1. Wash and dry the peppers, and put them in the microwave on high heat for about ten minutes 2. Take out the peppers when they become soft. Red peppers seem to soften easier than green peppers. You can stop and observe halfway. 3. Chop the onion, ginger and garlic and set aside 4. Pour light soy sauce and balsamic vinegar into a bowl, add a spoonful of white sugar and stir until dissolved. Mix the sweet and sour sauce and set aside 5. Put some vegetable oil in the pot, add onion, ginger and garlic and stir-fry until fragrant 6. Add chili peppers and fry over low heat, then add pepper powder and chicken stock 7. Pour in the sweet and sour sauce 8. Pour in oyster sauce, poke some small holes in the chili with chopsticks, turn it over and simmer over low heat until the sauce is absorbed. Food is the most important thing in our lives, so eating healthily is more important. Today I’ll introduce you to braised peppers in oil. The method is easy to learn and the steps are simple. Go to your kitchen and show your skills. |
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