Kindergarten lunch menu

Children in kindergarten are in a critical period of growth and development, so they should be supplemented with more nutrition. This requires a combination of nutritious food according to the age and physical condition of the kindergarten children. Children’s three meals a day should be carefully matched. Not only should we choose the foods that children like, but we should also control the amount of nutrients they consume, not too much or too little. Let’s take a look at the recipes for kindergarten.

Monday Recipe:

Breakfast: pine nut rice porridge, boiled egg, red bean paste bun

Snack: Milk

Lunch: Rice, pearl fish balls, wood ear, cabbage, winter melon meatball soup

Lunch: Apple

Dinner: Steamed Cake with Pork and Three Dices, Smoked Celery and Cornmeal Porridge

Tuesday Recipe:

Breakfast: Green vegetables, shredded pork, willow leaf noodles, egg and chrysanthemum rolls

Snack: Milk

Lunch: Rice, diced chicken, cucumber, tomato, cauliflower, egg, seaweed soup

Lunch: Banana

Dinner: Xiaolongbao and millet porridge

Wednesday Recipe:

Breakfast: Steamed egg custard and milk buns

Snack: Milk

Lunch: Pork noodles (cucumber, celery, scrambled eggs) original soup

Lunch: Pear

Dinner: Rice, chicken stew with mushrooms, stir-fried cream of cabbage, spinach and egg soup

Thursday Recipe:

Breakfast: Colorful wontons, quail eggs, and jujube steamed bread

Snack: Milk

Lunch: Green bean rice, stir-fried zucchini with meat, Japanese tofu, radish and pork soup

Lunch: Orange

Dinner: Pancakes, mung bean and rice porridge

Friday Recipe:

Breakfast: Lily porridge, sugar triangle, braised pork liver

Snack: Milk

Lunch: Rice, scrambled eggs with tomatoes, dried shrimp, Chinese cabbage and bone soup

Lunch: Apple

Dinner: Sweet and sour pork, three shreds, corn residue porridge

Week 2 Recipes

Monday Recipe:

Breakfast: Colorful egg noodle soup with salt and pepper rolls

Snack: Milk

Lunch: Braised lion's head with rice, stir-fried chayote, lotus root and bone soup

Lunch: Banana

Dinner: Millet porridge with three fresh fillings

Tuesday Recipe:

Breakfast: Cornmeal porridge, quail egg, steamed cake

Snack: Milk

Lunch: Pork vermicelli, cabbage and scallion pancakes, rice porridge

Lunch: Pear

Dinner: Cherry meat, rice, homemade tofu

Wednesday Recipe:

Breakfast: Century egg and lean meat porridge with tofu shreds and sesame sauce small flower rolls

Snack: Milk

Lunch: Mushu pork rice, stir-fried celery and radish meatball soup

Lunch: Apple

Dinner: Sweet and sour shredded meat pie, millet and sweet potato porridge

Thursday Recipe:

Breakfast: Mung bean and lotus seed porridge, tea, egg, sugar cake

Snack: Milk

Lunch: Fried pork with rice, tomato, cabbage, seaweed and egg soup

Lunch: Orange

Dinner: Steamed buns and corn porridge

Friday Recipe:

Breakfast: Egg, Longxu noodles, milk, steamed buns

Snack: Milk

Lunch: Tomato and egg noodles (cucumber, chopped beans, chopped celery) original soup

Lunch: Apple

Dinner: Fish-flavored pork shreds, red beans and rice, cola chicken wings, white fungus, lotus seeds and fruit soup