Busy work makes many people lose interest in cooking for themselves, and they just eat out every day to fill their stomachs. However, the result of doing so is that their health is in a sub-healthy state and they become more prone to illness. Broccoli is easy to prepare and can help improve the body's resistance and better maintain health. 1. Prepare the ingredients; 2. Cut the broccoli and split it in half (this step is very important); 3. Don’t throw away the broccoli stems (save them for the trunk); 4. Wash the broccoli and soak it in salt water for ten minutes; 5. Wash and dice the carrots, and flatten and dice the garlic; 6. Add water and salt to a pot and bring to a boil. Pour in the broccoli and blanch it. Remove it and dry it. 7. Take a larger broccoli and place it on the top, and then continue to place it downwards; 8. The finished shape is like this; 9. Heat oil in a pan and sauté garlic until fragrant. Add appropriate amount of salt and soy sauce, pour in carrots and stir-fry until cooked (you can add a small amount of water); 10. Pour the fried carrots over the broccoli and decorate evenly. The finished product is ready! The method of cooking broccoli tree is simple, and the ingredients used are very ordinary and very common in our lives, but the taste is quite good. |
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