Can 9-month-old babies eat egg white?

For 9-month-old babies, they can naturally eat some protein. This is to make their physical development more complete and the nutrients in the body will not be so monotonous. However, they should not eat too much of these complementary foods to prevent some burden on their gastrointestinal tract. It is still necessary to eat small meals and increase the amount of complementary foods every day so that they can slowly accept these complementary foods.

Tomato juice

After washing, use a juicer to extract the original juice, add a little sugar and drink it, or add appropriate amount of warm boiled water and drink it. You can also squeeze orange juice.

Carrot Soup

Take 500 grams of carrots, wash and chop them, put them in a pot, add water and appropriate amount of vegetable oil, boil for 1 hour and remove from the heat. After it cools down, filter the juice with gauze, add sugar and drink.

Meat stew soup

Take 500 grams of chicken, beef, etc., wash and chop, add onion, ginger and water, boil over high heat, remove the foam, add a little salt, and simmer for another 3 hours until the meat is tender and drink the soup.

Egg Noodle Soup

Take 100 grams of flour, beat in 1 egg, mix together with the flour into dough, then press into thin slices, cut into small pieces, boil the water and then add the slices, cook until done and remove from heat, add 1 spoon of soy sauce and a little sesame oil before eating.

Thick rice soup

Wash the rice or millet, put it in a pot, add water and cook until the rice is soft, then feed the baby with the rice soup.

Shrimp paste

Shell the shrimps, wash them and boil them, take them out and grind them, pour them into the broth and cook them together, add starch and salt, and it is ready to eat when it becomes a paste.

Cream Eggs

Add half an egg yolk, half a spoon of starch, and water to a pot and cook while stirring. When it becomes thick, add 3 spoons of milk and turn off the heat. After cooling, add a little honey and eat.

Egg yolk powder

Take 1 egg, wash it, put it in a pot and cook it, then remove the shell and egg white. Take egg yolk and add a little warm water, mash it into a paste with a spoon and feed it. You can also crush the cooked egg yolk and mix it into milk, rice soup, or vegetable water to make a paste and feed it.

Liver puree

Wash the pork liver, put it into the pot, add onion, ginger and soy sauce, bring to a boil over high heat, skim off the foam, and simmer over low heat. Put the cooked liver in a bowl, add a little soup, and mash it with a spoon before eating.

juice

Tangerines, oranges, fresh pears and watermelons are commonly used to make juice. Fresh juice can be squeezed out using a commercially available juicer. The juice can be consumed directly. Weak babies can drink it after appropriate dilution. The various canned fruit juice drinks available in the market do not contain fruit juice and are not suitable for babies to drink because they contain pigments, sugar, etc.

Vegetable water

You can use lettuce, rapeseed, or Chinese cabbage. Wash and chop the vegetables, add an equal amount of boiling water, cover the pot, and cook on high heat for 10 minutes. Remove from heat and let sit covered for 20 minutes. Use a spoon to squeeze out the juice, add a little salt and drink it. When cooking vegetables, do not put them in cold water. Make sure to cook them in boiling water. This can reduce the loss of vitamins. Cover and cook. Because the vitamin loss when cooking without a lid is twice as much as when cooking with a lid.