Everyone knows that cauliflower is an organic vegetable with very high nutritional value. Many people break cauliflower into small florets when eating it, because large cauliflower is particularly difficult to cook. Cauliflower tastes crispy, and stir-frying cauliflower is more tempting. When stir-frying cauliflower, add more oil so that it tastes better. So can vinegar be added to stir-fried cauliflower? Let's follow the editor to find out! Ingredients: cauliflower, fresh meat and carrots Seasoning: blended oil, green onion, ginger, pepper, soy sauce, rice vinegar, salt, chicken Fine wine, cooking wine practice: 1. Break the cauliflower into small pieces, cut the meat into small pieces, dice the carrots, cut a small section of green onion into chopped green onion, and cut a few slices of ginger into shreds; 2. Pour a proper amount of blended oil into a hot pan and heat it up. Stir-fry the meat for a while (the meat is marinated with soy sauce, cooking wine, and cornstarch beforehand), then add shredded green onion and ginger and stir-fry until fragrant; 3. Put the meat slices into the pot and stir-fry for a while, then add a little cooking wine, rice vinegar, soy sauce, pepper and chicken essence and continue to stir-fry; 4. Put the chopped cauliflower and carrot cubes into the pot and stir-fry with the meat. After the vegetables in the pot are basically evenly mixed, add appropriate amount of water to simmer the vegetables for a while. After the cauliflower is cooked, add appropriate amount of salt and stir-fry. When the water is basically dried up, remove from the pot. This dish is so simple~ Ingredients: cauliflower, tomato Seasoning: cooking oil, scallion, ginger powder, salt, chicken essence , cooking wine, water starch practice: 1. Break the cauliflower into small pieces, blanch them in water until they are cooked, cut the tomatoes into small pieces, cut a little scallion into small pieces, and add a little ginger powder. 2. Pour a proper amount of cooking oil into a hot pan and heat it up. Add the chopped shallots and ginger powder into the pan and stir-fry until fragrant. Add the chopped tomato pieces into the pan (add a little salt) and stir-fry until the red oil comes out. 3. Put the blanched cauliflower into the pot, add a little cooking wine and stir-fry for a while, then add a little salt and a little chicken essence (according to personal taste), pour in the sauce, and serve when the sauce thickens. Soft fried cauliflower Ingredients: 500 grams of cauliflower Accessories: 2 eggs, 100 grams of flour, 75 grams of milk, 15 grams of butter, 60 grams of vegetable oil, 4 grams of salt, a little pepper Production: 1) Wash the cauliflower, put it into a pot with appropriate amount of water, boil it until it is 80% cooked, remove it and let it cool, then cut it into small florets with a knife, sprinkle with salt and pepper, marinate it for later use; 2) Put the flour into a bowl, add milk, salt, egg yolk and appropriate amount of water, mix well, and make a thick batter. Put the egg white into a bowl, stir it into foam with an egg whisk, and then quickly beat it into a solid shape, then slowly pour it into the batter and mix well. 3) Use a frying pan, heat up the vegetable oil, put the cauliflower florets into the batter bowl, coat them with batter, fry them in hot oil until golden brown, and pour a little butter on them when serving. |
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