How to make ham toast wrap

Do you often eat out and worry about the high oil content and unhealthy eating habits? It is better to cook by yourself, which is more reassuring. A simple ham toast roll can be made by just stir-frying. Pay attention to reducing the addition of salt, chicken essence and other seasonings, keep the taste light, avoid heavy oil and salt, relieve cardiovascular diseases, and live a healthier life.

1. Prepare ingredients: toast, peanut butter, and round ham.

2. First cut off the four sides of the toast.

3. Use a rolling pin to press the toast firmly.

4. Cut the round ham into thin slices.

5. Spread peanut butter evenly on the upper half of the toast.

6. Place the round ham at the bottom of the toast.

7. Then roll up the toast and press it lightly with your hands to form a small roll.

8. Prepared ham toast wraps.

9. Crack the eggs into a container, beat them into egg liquid, and add a little salt.

10. Soak the prepared ham toast rolls in the egg liquid.

11. Pour a proper amount of peanut oil into a flat non-stick pan. When the oil temperature reaches 80% hot, put in the ham toast roll. Quickly lower the oil temperature, adjust to the lowest heat, and fry slowly. Fry both sides after frying.

12. After both sides are fried, the finished product is ready!

The ham toast wrap dish can be modified according to your own taste, making use of the seasoning to enhance the flavor. Pay attention to adjusting the amount of soy sauce, chopped green onions, and minced garlic.