Whether the diet is healthy and reasonable has a very important impact on health. Therefore, no matter how busy we are, we should take our daily diet seriously. If we really don’t have much time, we can consider some simple recipes. The method of Teriyaki squid curry fried rice is particularly simple, and what’s rare is that it is also very delicious. 1. Wash the rice and put it into the rice cooker. In order to make it taste chewy and fragrant, I chose the sushi rice program! 2. Wash and cut the squid into sections and marinate in teriyaki sauce and oil for about 15 minutes; 3. Cut the ham and green pepper into small dices and set aside; beat the eggs and set aside! 4. Put the marinated squid rings into the air fryer and bake at 200 degrees for 6 minutes, then start the program! 5. Pour a proper amount of oil into the frying pan and heat it up. Beat the eggs and pour in to fry into an omelet. Take out and cut into dices for later use! 6. Pour a proper amount of oil into the frying pan, put in the ham and fry until both sides are golden brown! 7. Add diced green pepper and stir-fry for a while! 8. Add the rice and stir fry evenly, then sprinkle with yellow curry powder and stir fry evenly! 9. Then add the eggs and stir fry evenly. Add fine salt and a little soy sauce to season and serve! 10. Place the grilled squid rings on top! Teriyaki squid curry fried rice is a simple and easy dish to learn. It is a dish suitable for office workers to make at home. It is convenient and quick, and you can also enjoy the taste of home. |
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