How to make oven sweet potatoes

Although the food in restaurants outside tastes good, some of the seasonings added in them are not so healthy. Therefore, as long as conditions permit, it is still worth recommending to cook at home. Oven-cooked sweet potatoes are simple to make and taste delicious. It is a very popular dish.

1. Sweet potatoes, tin foil.

2. Wash the sweet potatoes and wipe off the surface moisture. Preheat oven to 200°.

3. Line a baking sheet with tin foil, matte side up.

4. Place the sweet potatoes on a baking sheet.

5. Put it in the oven and bake at 200° on the middle and lower layers for 30 minutes.

6. After baking, take out the sweet potatoes and turn them over. You can see that the sugar in the sweet potatoes has been baked out and sugar water has emerged.

7. Turn the sweet potatoes over and bake in the oven for another 30 minutes.

8. Take out the baked sweet potatoes. The surface is very dry and feels soft to the touch.

9. Remove from the baking tray, be careful of the heat.

10. Try peeling it open, it’s very hot.

11. The skin is easy to peel off and the inside is very soft.

12. It’s so sweet after one bite!

13. Come and eat.

Eating fast food frequently is not good for your health and can easily lead to obesity. The method of cooking sweet potatoes in the oven is convenient and healthy. It is recommended to add more vinegar. Eating more vinegar and less salt is the key to staying healthy.