If we want to live happily, we must first have a healthy body, and maintaining health requires some effort from diet. In daily life, we should take three meals a day seriously. The method of pumpkin and milk steamed buns is simple and not troublesome at all. It is a good choice for those who want to be healthy but are afraid of trouble. 1. Prepare ingredients, flour, sugar, milk, pumpkin, baking powder and milk powder 2. Peel the pumpkin and steam it in a pot. Use a spoon to press the steamed pumpkin into pumpkin puree. It would be better if you have a soy milk machine, which can make the pumpkin puree more evenly mixed into the flour. 3. Put flour, baking powder, milk powder and sugar into the flour and mix well. This step is to better ferment the flour. 4. Put the warm pumpkin puree into the flour, then add warm milk to ferment the flour. 5. Knead the flour, cover with plastic wrap and ferment for two hours (the fermentation time will be longer in cold weather) 6. After the flour is fermented, it will not return when you poke it with your hand, and there are many honeycomb holes when you poke the dough. 7. Make the dough into pancakes and roll them up, so that the steamed buns can be layered and delicious. 8. Let the steamed buns rest for ten minutes, so that the steamed buns are delicious and soft. 9. Effect picture: pumpkin puree is not mixed evenly After seeing the introduction of the method, do you think it is simple and easy to learn? In your spare time, making a pumpkin and milk steamed bun can not only relieve your hunger and fatigue, but also promote your health. |
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