How to make fried peas with minced meat, a delicious dish

Green peas are a dish that we often see in our daily lives. They can be seen in many home-cooked dishes. The most common one is fried peas with minced meat. The sweet peas paired with delicious minced meat makes us hungry just thinking about it. Let us learn how to make this delicious dish.

Minced meat and peas is a dish made with peas and minced meat as the main ingredients. It is a common home-cooked dish.

Ingredients needed:

A small bowl of peas, 2 taels of minced meat, 2 chili peppers, soy sauce, cooking wine, ginger, oil, and salt

Preparation method:

1. Pour 1 spoon of soy sauce and a little cooking wine into the minced meat and stir well. Wash the peas, wash the chili peppers and cut them into small dices;

2. Heat the pan, add some oil, add some minced ginger, and pour the minced meat into the pan;

3. Stir-fry until the minced meat changes color, add the peas and stir-fry for about 1 minute;

4. Pour half a bowl of water into the pot, cover the pot and boil for a while;

5. When the water has almost evaporated, pour the chili peppers into the pot, stir-fry for a few times, and add some salt according to your taste.

Tips:

1. This dish does not require thickening, because peas contain a lot of starch. During the cooking process, some of the starch in the peas will dissolve, which directly serves the purpose of "thickening".

2. If you like more soup, pour more water and leave some soup at the end. It tastes good when mixed with rice.

3. If you don’t eat spicy food, don’t add chili peppers. But adding something a little spicy can enhance the flavor.

Instructions for use:

Eating meat and drinking tea together can easily cause constipation; the tannic acid in tea will combine with the protein in meat to produce astringent tannic acid protein, which slows down the peristalsis in our intestines and prolongs the time that feces stays in the intestines, easily causing constipation.

Tannic acid will reduce the body's ability to absorb protein, so people who do not normally consume enough protein are advised not to drink strong tea during or immediately after meals. If possible, wait 1 to 2 hours before drinking it.

People with heart disease should not eat too much meat and should eat it in moderation.