Category illustration食物与营养
在附有来源的食物库中查询热量、宏量营养素和更多数据。以每 100 克为相同基准比较食物。
7,793 条食物记录每 100 克 · USDA SR Legacy 2018
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Category illustrationVegetables and Vegetable Products
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
31kcal0.8 g蛋白质7.6 g碳水化合物
Category illustrationVegetables and Vegetable Products
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
31kcal0.8 g蛋白质7.6 g碳水化合物
Category illustrationCategory illustrationVegetables and Vegetable Products
Leeks, (bulb and lower-leaf portion), freeze-dried
321kcal15.2 g蛋白质74.7 g碳水化合物
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Category illustrationCategory illustrationLegumes and Legume Products
Lentils, mature seeds, cooked, boiled, without salt
116kcal9 g蛋白质20.1 g碳水化合物
Category illustration数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。 分类示意照片，并非这一具体食物的对应图片。